Day 2
Day 2
Starting Weight: 233.4
Yesterdays Weight: 228.8
Todays Weight: 225.8
Day 2 weight loss = 3lbs
Total Weight Loss = 7.6lbs
Well i was surprised that I lost 3 lbs yesterday!! I stuck to the diet but left out the bread because I didn’t get my workout in..so I thought it may be somewhat of an even trade! I can honestly say that I had one of the worst days yesterday that I’ve had in a very long time. I am a real estate broker and had several deals fall through on top of that, a business partnership dismantle, and coming to the realization that I will most likely end up seperating from my husband very soon.
I don’t know if this is some sort of ‘challenge’ or what..but given the fact that it is well documented how much my emotions play a part of my weight…it’s pretty difficult to stay focused on the task at hand with all of these grenades going off around you..but I am proud to say that I stuck to the course and had good results regardless of my circumstances.
I think what makes this diet so easy to stay on is due to the excitement of getting up every morning and seeing the scale go down a little more each day..it’s a major motivator.
It could be the fact that I am also taking Phentermine, or the fact that I am eating more throughout the day than I used to..but I really haven’t gotten hungry at all. I found a really good spice to put on my chicken last night, it was called ‘Smokey Mesquite’ by Weber Grill spices…I really like those, I think I have them in every flavor lol
Weight is such a weird thing for me..I’ve always weighed more than other people my height. In fact, most of my life I’ve been told that my ‘ideal weight’ is 130-135 but I can tell you..i weighed 130lbs at one time and I looked HORRIBLE and sickly…it’s not good on me. For the first time ever..when I started this program and they did an ELG which tells you your ideal weight in correlation with your muscle mass..mine was 165lbs. Which is perfect for me! I weighed 170lbs on the day that I got married 5 years ago..and was wearing a size 7-8. I’ve always had an athletic build and been muscular and still continue to weight train now…as an athlete growing up I think I built alot of muscle, of course beneath several layers of fat at this point, but for some reason nobody has EVER been able to believe that I weigh as much as I do. For example, even now..at 225lbs..I’m wearing a size 14-16 (mainly in pants cuz I have a booty!), my goal is to get down to 165lbs and back into a size 7 and at this point I’m well on my way!!
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