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	<title>andreaonhcg</title>
	<link>http://andreaonhcg.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Sat, 15 Aug 2009 22:54:45 +0000</lastBuildDate>
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		<title>FINALLY DONE!!! 7 weeks of hcg and 51lbs lost!!</title>
		<description>Well...here I am..and I can't believe I made it..but WOW how good it feels!

For anyone who has not been following, on June 24, 2009 I started the hcg protocol by Dr. Simeons. I was skeptical but optomistic and I am here now to say that it turned out to be ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/08/15/finally-done-7-weeks-of-hcg-and-51lbs-lost/</link>
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		<title>3 days away from my goal of 30lbs in 30 days!!</title>
		<description>Ok..so it just kind of hit me that I'm almost at the end of my first 4 weeks. I started this journey on the hcg protocol a little bit unsure of what would happen and I'll admit, although I had read hundres of blogs and posts and success stories, I ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/23/3-days-away-from-my-goal-of-30lbs-in-30-days/</link>
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		<title>Day 22&#8230;the plateau has broken!!!</title>
		<description>Starting Weight: 245 lbs
Today's Weight: 211 lbs
Total Weight loss: 34 lbs

YAY!!! The plateau has FINALLY broken! I don't know why..but for some reason I really just thought that this whole "plateau " thing would not happen to me?! But, sure enough..just like everything that I've read...it started the Monday of week ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/19/day-22the-plateau-has-broken/</link>
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		<title>Day 13 on hCG and 17lbs gone!</title>
		<description>Starting Weight: 233 lbs
Today's Weight: 216 lbs
Total Weight loss: 17 lbs

So, I can't explain how excited and hopeful I am today...the end of this week my weight loss slowed a little..I only lost .5 lbs on wed. and .4 lbs on thur. But then when I got up this morning ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/11/day-13-on-hcg-and-17lbs-gone/</link>
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		<title>Day 9 on hcg and LOVING IT!!</title>
		<description>Starting Weight: 233.4 lbs
Today's Weight: 219 lbs
Total Weight loss: 14.4 lbs


Well...I haven't had a chance to update this since I left last friday for my parents house for the Fourth of July weekend. I was kind of worried about how that would go since this weekend is typically known for ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/08/day-9-on-hcg-and-loving-it-2/</link>
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		<title>Day 9 on hcg and LOVING IT!!</title>
		<description>Starting Weight: 233.4 lbs (May 28, 2009)
Today's Weight: 219 lbs
Total Weight loss: 14.4 lbs

Well...I haven't had a chance to update this since I left last friday for my parents house for the Fourth of July weekend. I was kind of worried about how that would go since this weekend is ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/08/day-9-on-hcg-and-loving-it/</link>
			</item>
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		<title>Day 4</title>
		<description>Well today was my first real challenge...dining out! I met a friend for lunch today and we went to Champps..I had scheduled this lunch date with her about 2 weeks ago..before I knew I would be going on the hcg protocol. I think that if I had known, I would ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/02/day-4/</link>
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		<title>Day 2</title>
		<description>
Day 2
Starting Weight: 233.4
Yesterdays Weight: 228.8
Todays Weight: 225.8
Day 2 weight loss = 3lbs
Total Weight Loss = 7.6lbs

Well i was surprised that I lost 3 lbs yesterday!! I stuck to the diet but left out the bread because I didn't get my workout in..so I thought it may be somewhat of ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/01/day-2/</link>
			</item>
	<item>
		<title>Day 1</title>
		<description>Hi everyone, as you can see, I've decided to embark on quite a journey that I hope will both add and subtract from my life. In this journey I am hoping to add some self discovery while subtracting some pounds! For those of you who do not know what the ...</description>
		<link>http://andreaonhcg.buddyslim.com/2009/07/01/day-1/</link>
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